Sylvester Stallone’s Ab Workout

Most people can pick out a celebrity, oftentimes an actor or actress, whom they would like to look like. For a number of men that celebrity is Sylvester Stallone. No matter how much time passes, it seems as though Stallone is able to look rock solid. That is why many guys might be flocking to one website that offers Sylvester Stallone’s Ab Workout, as outlined by old Sly himself.

To flatten tummy regions and maintain a chiseled midsection, the actor says he performs a variety of rather simple workouts, such as basic crunches, hanging leg raises, twisting crunches, and a routine he calls the broomstick twist. To flatten tummy muscles with the broomstick twist, one places a long, straight stick across the shoulders and behind the head. Sitting on an incline bench with feet stabilized under the ankle supports, the participant stretches his or her arms out and twists from side to side, implicating various core and abdominal muscles in the process. Sylvester Stallone’s Ab Workout is not as complicated as some might guess it to be, in terms of the types of exercises, but following the regimen as faithfully as Sly has might prove to be a challenge for some.